How often have you woken up in the morning, watched yourself in the mirror and thought, “Not another bad hair day!….”? How often have you asked the strange person looking at you from the mirror what was wrong with their hair? And how many times did you blame the shampoo for the way your hair […]
How often have you woken up in the morning, watched yourself in the mirror and thought, “Not another bad hair day!….”?
How often have you asked the strange person looking at you from the mirror what was wrong with their hair?
And how many times did you blame the shampoo for the way your hair looks?
A recent survey says that a woman spends an average of 23 minutes a day washing her hair and, since more than 40% of women wash their hair on a daily basis, that would mean approximately 2 and a half hours per week spent only washing their hair. Hence, we can infer the importance attached by women to this almost ritualistic activity of washing their hair and to everything related to it, such as the shampoo used.
It is a commonly shared opinion that shampoo should be changed at fairly regular intervals of time so that the hair does not get used to it. It is an idea enforced sometimes also by the fact that hair which was washed for a longer period of time with the same shampoo does not look as good as it used to look when you first start using that shampoo. It is said the hair gets accustomed to the formula and it loses volume, it is less shiny and it even may lead to hair loss.
In the desperate search for the right answer to this dilemma (“Should I stick to my old shampoo or just go for a new one every month?”), you may have even asked a professional hairstylist for directions. And after choosing a product which might be a little more pricy, it seems like you discovered the cure for bad hair days and you are happy beyond belief. But, unfortunately, this happiness is not made to last longer than a miracle. And you are facing your dilemma again.
The reason the shampoo stopped working is not the shampoo, and your hair did not get used to the formula, either. It is the hair which changes, as any other living part of your body or any living organism for that part. It is for you to figure out what happened, what changes your hair goes through and adapt your shampoo to those changes.
As follows you have the main things you should pay attention to when choosing to change your shampoo. The first one and maybe one of the most important thing is your health state. Has your diet changed? Because, even if you hear this too often, you are what you eat. And your hair is a very good reflection of the changes in diet.
Hormones play also a big part in changing the way your shampoo acts. Thus, if you recently had a baby or are going through menopause, all these changes are reflected in your hair. You may look for specialized help from a doctor (be it dermatologist or generalist) in choosing the right hair product for you, since there are shampoos specially designed for these types of problems.
Has your lifestyle changed recently? If you are working out more than before then maybe you should consider washing your hair more often since you sweat more. You could go for an oil-free shampoo, a formula which does not affect your scalp so much. Also, if you picked up swimming as a sport of choice, there are shampoos specialized for this kind of activity.
The climate or how often the weather changes in the region you live has an impact on your hair also, imposing the use of a certain type of shampoo. Thus, if you are living in a humid region, it would be better to choose a formula for more volume, as opposed to a woman living in a sunny dry region, which would call for a moisturizing shampoo. Remember these tricks when you are away for a holiday or on a job duty in another town, it may require that you change your shampoo for the time you are away. Also, the changes associated with the change in seasons may be a good indication for you to change your shampoo.
In conclusion, listen to your hair, pay attention to the changes in your body, in the climate, and change your shampoo accordingly.
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